Family love is one of life’s greatest blessings.” We are all blessed with families, whether our parents, grandparents, siblings, children, or a cousin that we can always count on. When things go wrong, it can be the worst place to be in. For example, the Covid 19 pandemic has taken a toll on the psychological health of most families. In addition, there has been a 21-35% increase in domestic violence cases in the USA.
Along with this, there has also been an increase in harsh parenting during the pandemic. Before the pandemic, family conflicts and tensions gave rise to severe issues like divorce, clinical depressions, maladjusted children, etc. In such a situation, Family therapy can be a savior.
Unlike psychotherapy for individuals, family counseling includes every member of the family. During family therapy, members of families discuss their issues with the therapist over the sessions. Family counseling is still taboo in most countries because they consider it unnecessary. However, as mental health issues are increasingly leading to conflicts in the family, one must look for ways to solve them.
If you are looking for family therapy near me, check out ZeaMed. You can just enter the CPT code for Family Therapy and compare the cost using ZeaTool. Once you find a suitable price and location, book it, and we will do the rest for you.
The CPT codes of family therapy are 90846/90847/90853.
What is Family Therapy?
Family therapy is an extended branch of psychotherapy. It is different from individual psychotherapy, where the therapist interacts with one patient. During family counseling, the therapist interacts with all the family members. The family psychologist helps to resolve conflicts and issues among the family members.
Family therapists are usually psychologists, psychiatrists, clinical social workers, or licensed therapists. Some of these therapists even have a graduate or postgraduate degree from recognized institutes.
Nowadays, marriage and family therapists have become an essential part of psychotherapy. The family psychologist aims to help the family solve their internal issues. Family therapists can understand and handle varied family situations by providing a healthier and positive environment at home.
How can family counseling help?
Family therapy can help a family in many ways.
- Family counseling helps a family to solve issues of troubled relationships among members.
- It helps members to cope with a mentally ill family member. Say someone has schizophrenia or clinical depression; the family psychologist can help deal with it.
- It also helps deal with issues like substance abuse and violence in a family.
In case of substance abuse or addiction, family counseling can do wonders. It helps the abused deal with the addiction and the family members who have been coping with it.
There are different types of family therapy available to patients. The therapist will guide you through the classes and suggest the best one for you.
The moment you look for the best family therapy near me, find ZeaMed. We show providers who offer discounted rates for family counseling sessions. ZeaMed follows price transparency where the consumer will be well aware of the cost and services before they avail.
Following are some of the issues which a family psychologist can solve.
- Personal conflicts within families
- Domestic violence
- Depression and anxiety
- LGBTQ issues
- Marital conflicts
- Unexpected illness or death
- Separation or divorce
- Behavioral problems in children
What are the types of Family therapy?
Once you visit your therapist, they will take details of your condition. There are different types of family therapy based on health conditions. Nowadays, integrated marriage and family therapy (IMFT) is also gaining ground. Consumers often look for IMFT, which comes as a package. Broken marriages and relationships often pose mental health issues for the whole family, including children. If you wish to get an IMFT, you should not hesitate. There is no harm/shame in taking help from an expert therapist. Let us lift up this taboo and join hands to address mental health issues.
Let us have a look at some of them below-
Structural Therapy:
This theory was developed by Salvador Minuchin. This therapy looks at the different structures of a family unit and solves issues in every family unit. The therapist at this approach tries to understand the boundaries, hierarchies, etc. This therapy is the most common type of family counselling.
Strategic Therapy:
Strategic therapy involves a variety of psychotherapy practices. The five stages are:
- Brief social stage
- Problem stage
- Interactional stage
- Goal-setting stage
- Task setting stage
Narrative Therapy:
In narrative therapy, the family psychologist encourages the individuals to use their skill set to handle the problem. This helps them clarify and understand the problem.
Communication Therapy:
Communication has always been one of the main factors responsible for a healthy relationship. Good communication between family members or lovers evades misunderstandings and naturally maintains positivity. In this therapy, the therapist focuses on the communication to resolve issues.
Relationship Counseling:
In today’s time, both men and women are career-driven, which keeps them busy all the time. Misunderstandings and arguments may lead to additional stress, which affects mental health. Nowadays, issues in relationships add to several psychological problems. As a result, the whole family suffers in different ways. Families can unite and solve such issues by consulting a family therapist.
ZeaMed shows providers who offer discounted rates on family therapy. You can book your services hassle-free and compare the costs using ZeaTool. Visit our website to find more.
Transgenerational Therapies:
In this approach, the therapist examines the interactions between individuals across the entire family. The history and influential part of it is considered as well.
What are the benefits of family therapy?
Subconsciously we all need a stable family. Ones growing up in a dysfunctional family tend to exhibit symptoms of dysfunction sooner or later. In the olden days, the family was the smallest unit of a society/tribe. With advancing years, this concept was reshaped and remodelled. The family still remains to be the most important aspect only if it is stable.
In this fast-moving world, most of us have become self-centred. Most of us are career-oriented which makes us straightforward and extremely practical. Therefore, sometimes we tend to think of ourselves too much. We fail to realise the fact that our lives are interlinked with others. As a result, conflicts and misunderstandings in families become common.
Family does not mean conflicts and misunderstandings. It rather teaches us to be united in happy and sad times. Therefore, it is a good option to take family therapies if conflicts can’t be resolved internally.
Is family counselling worth it? Yes definitely. Family counselling successfully solves a number of issues that otherwise would have remained unsolved. Let us find how counselling can help families-
- It helps you get to the roots of the conflicts amongst family members, start afresh and re-establish communication with the other members.
- It makes the family members deal with the problem while considering each other’s perspectives.
- It makes the family respect and understands each other’s opinions. Therefore, it makes them understand the value of each other.
Transgenerational Therapies:
In this approach, the therapist examines the interactions between individuals across the entire family. The history and influential part of it is considered as well.
What are the benefits of family therapy?
Subconsciously we all need a stable family. Ones growing up in a dysfunctional family tend to exhibit symptoms of dysfunction sooner or later. In the olden days, the family was the smallest unit of a society/tribe. With advancing years, this concept was reshaped and remodelled. The family still remains to be the most important aspect only if it is stable.
In this fast-moving world, most of us have become self-centred. Most of us are career-oriented which makes us straightforward and extremely practical. Therefore, sometimes we tend to think of ourselves too much. We fail to realise the fact that our lives are interlinked with others. As a result, conflicts and misunderstandings in families become common.
Family does not mean conflicts and misunderstandings. It rather teaches us to be united in happy and sad times. Therefore, it is a good option to take family therapies if conflicts can’t be resolved internally.
Is family counselling worth it? Yes definitely. Family counselling successfully solves a number of issues that otherwise would have remained unsolved. Let us find how counselling can help families-
- It helps you get to the roots of the conflicts amongst family members. It helps you start afresh and re-establish communication with the other members.
- It makes the family members deal with the problem while considering each other’s perspectives.
- It makes the family respect and understands each other’s opinions. Therefore, it makes them understand the value of each other.
The aim of family therapy is to improve the functioning of the family unit and relationships in specific. A family unit consists of members who are involved in addressing the issues. The members may include uncles, aunts, grandparents, babysitters, spouses, etc. In this therapy, the family unit is seen as a whole.
What are integrated marriage and family therapy?
Imft is an evidence-based family therapy technique that aims to solve marital issues along with the family. Integrated marriage and family therapy is a very broad concept consisting of an array of psychotherapy techniques. Imft was not quite popular even a few years back but gained success within a short time.
You can check with your therapist about the details of Imft. ZeaMed can also guide you about Integrated Marriage and Family therapy. Feel free to drop a comment/query.
What is the success rate for family therapy?
According to most patients, family therapy is quite helpful. 90-98% of patients have reported success after family therapy. At least 90% of the clients have shown signs of improvement after availing of these services. Marriage and family therapists are well trained and equipped to handle
most family troubles. Family therapists are even capable of providing Imft for consumers. The success rate for family therapy does not come after a single session. Both patients and therapists must join hands to help each other. Patients seeking IMFT must have patience throughout the session.
George Bernard Shaw said, “A happy family is but an earlier heaven”. Let us achieve this heaven by showering love and care in our family. When things do not resolve, feel free to consult a family therapist.
With price transparency and ZeaMed, accessing medical services won’t be an issue now. At ZeaMed we have a fully functional price estimator tool- ZeaTool. This tool helps you to compare the cost of healthcare services nearby. Say, you want to book for family therapy or simply psychotherapy. You don’t have to knock on doors at health centres/hospitals/clinics or even scroll helplessly through the internet. You can click here and book your services.
The festive season is around the corner. Gift your loved ones, ZeaGift this 2022. This can be a wonderful gift to show how much you care for them. You can now buy ZeaGifts and ZeaCard for all the members of your family. This helps you avail healthcare services at a discounted rate.
References:
https://www.mayoclinic.org/tests-procedures/family-therapy/about/pac-20385237