June 21 marks International Yoga Day, an annual global celebration of yoga’s ability to unite body, mind, and spirit. The United Nations officially adopted it in 2014, following a proposal Continue Reading

The recent Nipah virus outbreak in India has once again brought this deadly disease into the limelight. With a fatality rate that can reach up to 75%, the Nipah virus Continue Reading

Dengue fever, a mosquito-borne viral infection, is becoming a significant public health challenge in many parts of the world, especially in tropical and subtropical regions. In recent months, India has Continue Reading

The profession of athletes requires them to be physically fit under all circumstances. Physical fitness often comes with stable mental well-being. Athletes must adapt to stress, as they cannot afford Continue Reading

Who doesn’t find fast food, ready-to-eat packaged food, and processed food appetizing? I guess there isn’t any reader who hasn’t tried fast food so far. Fast food is lip-smacking, ready Continue Reading

Pregnancy is a journey that prepares women for motherhood. Being healthy throughout pregnancy is a must, as one is nurturing a child. Eating, exercising, and thinking right are also essential Continue Reading

Dehydration is possible in winter as sweat does not primarily act as an indicator signaling us to drink water. Generally, we do not feel thirsty as compared to summer. We Continue Reading

Mental Health used to be taboo even in the last decade. Teenage mental health was also never a topic to ponder. So, what made people discuss the importance of mental Continue Reading

Maternal health and its awareness have become an important topic in the healthcare domain. Maintaining and caring for women’s health is important because women need personalized care during and after Continue Reading